After dance class, in the bathroom of Govinda's restaurant, did an elegant coming off the toilet dance, and it occurred to me that "Everything can be a dance." I did, however, have a bit of difficulty figuring out how to dance to the toilet flushing... Something to try in the future.
At the Govinda's restaurant where people eat after dance class I sat with women eating yummy dahl and delicasies with tamarind sauce. One of the women, Zindy, mentioned that she says the following morning and eve, and that it is by the founder of the healing system Reiki, and even on the founder's grave. (Thanks to Lorna for sending it to me).
The ancient art of inviting happiness. The miraculous medicine for all ills.
Said twice a day out loud (morning and night) with hands to heart:
I will not hate. I will not worry. I am filled with gratitude. I am dedicated to my work. And kind to people.
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